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Popularity of Plant-based Lifestyles
Alongside the health benefits, another key driver has been the rising popularity of plant-based, vegetarian and vegan lifestyles. As people adopt vegetarian or flexitarian diets and search for more plant-centric sources of nutrition, chia seeds have emerged as an ideal superfood ingredient. They provide important nutrients like omega-3s, protein, and calcium without any animal products. This allows vegans and vegetarians to easily get these necessary nutrients through chia seeds. Additionally, chia seeds can be used to bulk up baked goods or added to smoothies and breakfast jars, making vegetarian and vegan diets more satisfying and convenient.
Food brands have responded to this growing demand by launching a variety of chia seed-based products targeting vegetarian, vegan and health-conscious customers. Chia seed puddings, granolas, baked goods and yogurt replacements containing chia are now widely available. As non-meat alternatives become increasingly popular, chia seeds will continue to be incorporated into more plant-based foods by forward-thinking companies.
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