The global avocado oil market is estimated to be valued at USD 665.9 Mn in 2024 and is expected to reach USD 981.7 Mn by 2031, growing at a compound annual growth rate (CAGR) of 5.7% from 2024 to 2031.
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The avocado oil market is expected to witness substantial growth over the forecast period. Factors such as the growing demand for plant-based and healthy oils as well as the high nutritional content of avocado oil are expected to drive the market growth. Avocado oil has gained considerable popularity in the food industry owing to its light taste and high smoke point. Growing awareness among consumers pertaining to the health benefits of avocado oil is further expected to propel the market growth. The oil contains vitamins, beneficial fatty acids, and antioxidants which makes it suitable for cooking as well as various cosmetic and personal care applications. Emerging application areas and product launches catering to new segments are anticipated to provide lucrative opportunities for avocado oil manufacturers over the coming years. However, price volatility of avocado may challenge the industry's growth to a certain extent.
Various health benefits associated with its consumption
One of the key drivers for the growth of the global avocado oil market is the various health benefits associated with its consumption. Avocado oil is considered very heart-healthy as it contains monounsaturated fatty acids in the form of oleic acid which helps lower bad cholesterol and raise good cholesterol levels. It is also a rich source of vitamin E and K which are powerful antioxidants that protect the body from damage causing free radicals. The oil contains phytosterols that support cardiovascular health by reducing inflammation. Numerous studies have linked avocado oil consumption to various health advantages. Its intake has been shown to aid weight loss and weight management. The monounsaturated fatty acids take longer to digest and help curb hunger pangs for a more prolonged period. This prevents overeating and reduces calorie intake. The oil is also beneficial for skin and hair. Being highly moisturizing, it nourishes skin from within and helps improve its elasticity, texture and Complexion. When applied topically, it hydrates dry patches and slows down skin aging. For hair, regular massage with avocado oil combats frizz, flyaways, dandruff, and adds shine.
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Rising Adoption of Healthy Cooking OilsAnother key factor driving the avocado oil market is the rising adoption of healthy cooking oils globally as people are becoming increasingly health conscious. Saturated oils like butter and lard that were traditionally used for cooking are now being replaced with monounsaturated rich avocado oil. It has a high smoke point of 520 degrees Fahrenheit, which makes it suitable for recipes that require high heat cooking like stir frying and sautéing. Unlike other vegetable oils, avocado oil retains its natural nutrients even when heated to very high temperatures. As consumers are more aware of the role of diet in maintaining overall well-being, they carefully scrutinize ingredient labels and choose products that offer optimum nutritional value. Avocado oil perfectly fits their requirements of a healthy fat that is stable at high cooking temperatures and imparts a mild flavor to dishes. Moreover, its production does not involve harmful chemical extraction processes like other vegetable oils. Rise in international cuisines incorporating avocado oil is also propelling the market as people traveling globally have been exposed to usage of this healthy oil in different cultures.
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